posted 10th January 2022
What the hell does that even mean? OK, Dom has lost it ๐คจ
Iโm guessing thatโs what youโve just said to yourselfโฆRead on, I promise it will help.
Have you ever felt so pants that you just knew the day was a right-off?
Snap! But more often than not, we hold ourselves to account for not doing something about it there and then - making ourselves feel even worse.
๐๐๐๐! โ๐ฝ so today has been BIG PANTS ๐ฉฒand thatโs ok. Itโs ok to have big pants days.
What I want you to do instead is sit with it. Allow that feeling to just be with you for the day. Admit to yourself and those around you that itโs a big pants day.
Then, I want you to focus on how you are going to use this feeling to generate you tomorrow.
Example: Ok, so I feel pants today because he didnโt reply to me asking for a second date. Fine. His loss! Ergh! Iโm going to set up a string of dates with someone who I know is wrong for me.
OR
OK, Iโm upset. Iโm going to sit with this, but how can I channel this negative energy to help me tomorrow? Iโm going to go and do that thing Iโve been planning to do by myself, or with a friend. Or Iโm going to detox myself from technology.
Which one are you choosing? I dunno about you, but Iโm going for B.
๐๐๐ ๐๐ญ๐ข๐ฏ๐ ๐๐ง๐๐ซ๐ ๐ฒ ๐๐ก๐๐ง๐ง๐๐ฅ๐๐ ๐ญ๐ก๐ ๐ซ๐ข๐ ๐ก๐ญ ๐ฐ๐๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ ๐๐ฎ๐๐ฅ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ซ๐!
Ready to use your negative energy to make positives?
๐ Message me & we can have a completely chilled & completely free chat about it! ๐