posted 10th January 2022
What the hell does that even mean? OK, Dom has lost it 🤨
I'm guessing that's what you've just said to yourself...Read on, I promise it will help.
Have you ever felt so pants that you just knew the day was a right-off?
Snap! But more often than not, we hold ourselves to account for not doing something about it there and then - making ourselves feel even worse.
𝙎𝙏𝙊𝙋! ✋🏽 so today has been BIG PANTS 🩲and that's ok. It's ok to have big pants days.
What I want you to do instead is sit with it. Allow that feeling to just be with you for the day. Admit to yourself and those around you that it's a big pants day.
Then, I want you to focus on how you are going to use this feeling to generate you tomorrow.
Example: Ok, so I feel pants today because he didn't reply to me asking for a second date. Fine. His loss! Ergh! I'm going to set up a string of dates with someone who I know is wrong for me.
OK, I'm upset. I'm going to sit with this, but how can I channel this negative energy to help me tomorrow? I'm going to go and do that thing I've been planning to do by myself, or with a friend. Or I'm going to detox myself from technology.
Which one are you choosing? I dunno about you, but I'm going for B.
𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥𝐞𝐝 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐰𝐚𝐲 𝐢𝐬 𝐭𝐡𝐞 𝐟𝐮𝐞𝐥 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐟𝐢𝐫𝐞!
Ready to use your negative energy to make positives?
🌈 Message me & we can have a completely chilled & completely free chat about it! 🌈